Apple Crumble With Caramel Sauce Recipe

Recipe By The Healthy Family And Home

Gluten-free vegan apple crumble with caramel sauceAn easy, healthy plant-based recipe that's dairy-free, egg-free, no refined sugar, paleo, medical medium.

4.8
26 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Apple Crumble With Caramel Sauce
plan
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ingredients serve

Ingredients for Apple Crumble With Caramel Sauce Recipe

  • 0.33 cup Organic apples
  • 0.11 teaspoon Organic ground cinnamon
  • 0.06 teaspoon Organic lemon juice
  • 0.03 teaspoon Organic ground vanilla bean powder
  • 0.11 tablespoon Organic ground flax seeds
  • 0.22 tablespoon Water, filtered/purified
  • 0.22 cup Almond flour
  • 0.03 cup Organic coconut sugar
  • 0.06 teaspoon Organic ground cinnamon
  • 1/100 teaspoon Organic ground vanilla bean powder
  • 0.11 pinch Himalayan pink salt
  • 0.06 cup Organic almond butter
  • 0.06 cup Organic refined coconut oil
  • 0.06 cup Organic maple syrup
  • 0.06 teaspoon Organic ground vanilla bean powder
  • 1/100 teaspoon Himalayan pink salt
Nutrition
value
384
calories per serving
31 g Fat10 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    10g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    3mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    1mg
  • Phosphorus
    240mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home