Current Totals
49 g Fat
17 g Protein
132 g Carbs
18 g Fiber
MacroNutrients
Carbs
132 g
Protein
17 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
211 mg
Iron
5 mg
Vitamin A
1063 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
355 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment