Current Totals
Fat
60g
Protein
33g
Carbs
55g
Fiber
17g
MacroNutrients
Carbs
55g
Protein
33g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
219mg
Iron
6mg
Vitamin A
1858mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
459mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment