Ingredients For Roast Pumpkin With Chorizo And Olives Recipe
2 kilogram Small jap pumpkin, washed, halved, seeded, cut into 24 wedges
2 Chorizo sausages, cut into 5mm-thick slices
80 gram Kalamata Olives
30 gram Green olives
1 Bulb garlic, cloves separated, unpeeled
1 Long red chilli, seeded, finely chopped
80 gram Piece day-old rustic-style bread, torn
6 sprig Thyme
1.5 teaspoon Sumac
100 milliliter Extra virgin olive oil
Nutrition value
293
calories per serving
27 g Fat2 g Protein11 g Carbs7 g FiberOther
Current Totals
27 g Fat
2 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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