Chorizo Pumpkin Pasta Recipe

Recipe By Taste Of Home

I’m a busy student, and this spicy-sweet pasta makes a perfect quick dinner. Even better, it works on a bigger scale to feed a bunch of friends. Christine Yang, Syracuse, New York.

3.6
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chorizo Pumpkin Pasta
plan
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ingredients serve

Ingredients for Chorizo Pumpkin Pasta Recipe

  • 1/2 cup Uncooked gemelli or spiral pasta
  • 0.17 Package fully cooked chorizo chicken sausage links or flavor of choice, sliced
  • 0.17 cup Canned pumpkin
  • 0.17 cup Half and half cream
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/4 cup Shredded manchego or monterey jack cheese
  • As required Minced fresh cilantro, optional
Nutrition
value
226
calories per serving
2 g Fat14 g Protein77 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    77g
  • Fiber
    7g

MacroNutrients

  • Carbs
    77g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home