Ingredients For Roast Pork With Cauliflower Salad Recipe
2.5 kilogram Coles australian pork boneless leg roast
2 Medium heads cauliflower
4 part Spring onions, white and green divided, thinly sliced
60 gram Butter
2 tablespoon Extra virgin olive oil
1 cup Flat Leaf Parsley
1 cup Mint leaves
0.5 cup Pomegranate seeds
0.5 cup Natural almonds, toasted, coarsely chopped
Nutrition value
452
calories per serving
20 g Fat59 g Protein8 g Carbs5 g FiberOther
Current Totals
20 g Fat
59 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
59 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
119 mg
Iron
5 mg
Vitamin A
445 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
3 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
518 mg
Selenium
28 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment