Ingredients For Roast Pork Apple And Lettuce Mini Subs Recipe
1 Large granny smith apple, peeled, cored, finely diced
2 tablespoon Redcurrant jelly
4 Mini oval bread rolls
2 teaspoon Reduced-fat margarine spread
4 Baby cos lettuce leaves
Nutrition value
193
calories per serving
7 g Fat14 g Protein16 g Carbs2 g FiberOther
Current Totals
7 g Fat
14 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
14 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
22 mg
Iron
2 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
