Current Totals
Fat
25g
Protein
56g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
56g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
264mg
Iron
19mg
Vitamin A
2668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
11mcg
Vitamin C
93mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
186mg
Manganese
1mg
Phosphorus
671mg
Selenium
89mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment