Ingredients For Roast Lemon And Oregano Turkey Recipe
4 kilogram Coles butcher whole turkey
100 gram Coles butter, at room temperature
4 Cloves Garlic, Crushed
1 tablespoon Lemon zest
1 tablespoon Dried oregano
2 Small lemons, halved
1 tablespoon Coles pure olive oil
2 cup Brown rice, cooked
0.5 cup Currants
85 gram Packet pistachios, toasted, chopped
Nutrition value
970
calories per serving
39 g Fat109 g Protein44 g Carbs5 g FiberOther
Current Totals
39 g Fat
109 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
109 g
Fiber
5 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
191 mg
Iron
12 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
3 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
7 mg
Copper
3 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
1124 mg
Selenium
104 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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