Roast Chicken And Pepper Salad Recipe

Name: Roast Chicken And Pepper Salad Recipe
Total time: 48 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

This chunky roast chicken and pepper salad is light, satisfying and topped with crunchy ciabatta croutons. We've got more salad recipes to try.

4.8

17 Rating - Rate

Non Vegdiet

48minstotal

15minsPrep

33minsCook

ingredients serves

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Ingredients For Roast Chicken And Pepper Salad Recipe

For the salad
3 Skinless chicken breasts
1 Each red, yellow and orange peppers, deseeded and roughly sliced
6 tablespoon Italian dressing, plus extra to serve
150 gram Green Beans
125 gram Baby leaf spinach
Parmesan shavings, to serve
For the croutons
2 centimeter 1/2 ciabatta loaf torn into chunks

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Nutrition
value

109

calories per serving

3 g Fat6 g Protein13 g Carbs13 g FiberOther

Current Totals

3 g Fat
6 g Protein
13 g Carbs
13 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
13 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
67 mg
Iron
3 mg
Vitamin A
1408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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