Ingredients For Roast Beef With Tarragon And Horseradish Recipe
1 kilogram Beef blade roast, fat trimmed
1 tablespoon Olive oil
3 tablespoon Horseradish
1 tablespoon Tarragon leaves, finely chopped +extra, to serve
2 Cloves Garlic, Finely Chopped
1 cup Beef Stock
0.5 bunch Kale, stems removed, roughly torn
0.5 Japanese pumpkin, cut into thin wedges
2 Small red onions, cut into wedges
Nutrition value
570
calories per serving
40 g Fat36 g Protein12 g Carbs4 g FiberOther
Current Totals
40 g Fat
36 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
36 g
Fiber
4 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
125 mg
Iron
5 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
3 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
411 mg
Selenium
37 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
