Ingredients For Roast Beef With Horseradish Crust Recipe
1 tablespoon Olive oil
750 gram Beef eye fillet
50 gram Butter
3 Garlic Cloves, Crushed
3 teaspoon Fresh thyme leaves
70 gram Breadcrumbs, made from day old bread
Nutrition value
344
calories per serving
21 g Fat28 g Protein10 g Carbs3 g FiberOther
Current Totals
21 g Fat
28 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
28 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
85 mg
Iron
6 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
18 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment