Current Totals
33 g Fat
30 g Protein
50 g Carbs
7 g Fiber
MacroNutrients
Carbs
50 g
Protein
30 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
77 mg
Iron
6 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
3 mg
Phosphorus
351 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment