Current Totals
66 g Fat
100 g Protein
229 g Carbs
12 g Fiber
MacroNutrients
Carbs
229 g
Protein
100 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
289 mg
Iron
19 mg
Vitamin A
312 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
314 mg
Manganese
3 mg
Phosphorus
1285 mg
Selenium
81 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment