Current Totals
88 g Fat
29 g Protein
32 g Carbs
21 g Fiber
MacroNutrients
Carbs
32 g
Protein
29 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
351 mg
Iron
8 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
501 mg
Manganese
4 mg
Phosphorus
697 mg
Selenium
7 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment