Rice Salad Recipe

Name: Rice Salad Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By Taste

Serve juicy chicken skewers with this quick and easy rice salad tossed with corn, spring onions and parsley.

4.2

11 Rating - Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Rice Salad Recipe

1 Ear of corn
0.25 cup Olive oil
1 cup White long grain rice
6 Spring onions, thinly sliced
0.5 cup Chopped flat leaf parsley

Nutrition
value

815

calories per serving

35 g Fat18 g Protein114 g Carbs16 g FiberOther

Current Totals

35 g Fat
18 g Protein
114 g Carbs
16 g Fiber

MacroNutrients

Carbs
114 g
Protein
18 g
Fiber
16 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
445 mg
Iron
13 mg
Vitamin A
1238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
359 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
2 mg
Phosphorus
347 mg
Selenium
7 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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