Ingredients For Rice Dumplings With Blueberries And Raisins Recipe
2 cup rice batter used to prepare idlis
60 gram blue berries
70 gram Raisins
12 pepper corns
1 tablespoon Oil
2 pinch soda bicarb
oil for frying
As required Salt
Nutrition value
471
calories per serving
5 g Fat9 g Protein95 g Carbs6 g FiberOther
Current Totals
5 g Fat
9 g Protein
95 g Carbs
6 g Fiber
MacroNutrients
Carbs
95 g
Protein
9 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
60 mg
Iron
7 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
