Watermelon Salad With Arugula, Feta, Mint, And Blueberries Recipe

Name: Watermelon Salad With Arugula, Feta, Mint, And Blueberries Recipe
Total time: 7 min
Yield: 4
Cuisine: American

Recipe By Yummy Mummy Kitchen

A beautiful watermelon salad with arugula, blueberries, feta, and mint with a homemade vinaigrette. This watermelon arugula salad is an absolutely delicious mix of sweet and savory.

4.8

21 Rating -

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7minstotal

7minsPrep

7m.total

7m.Prep

Watermelon Salad With Arugula, Feta, Mint, And Blueberries

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Ingredients for Watermelon Salad With Arugula, Feta, Mint, And Blueberries Recipe

1/4 Large seedless watermelon
1.25 ounce Arugula
1.50 ounce Blueberries
0.13 cup Cubed feta cheese
3/4 tablespoon Shelled pumpkin seeds
0.06 cup Fresh mint leaves
3/4 tablespoon Extra virgin olive oil
1/2 tablespoon Red wine vinegar
1/4 teaspoon Dijon mustard
1/4-1/2 teaspoon Honey or maple syrup

Nutrition
value

208

calories per serving

13 g Fat5 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
5g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
5g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
177mg
Iron
2mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Yummy Mummy Kitchen