Cooking spring rhubarb in a compote removes some bitterness and creates a complex sauce. With ginger, it makes a perfect parfait or a delicious toast spread.
Ingredients For Rhubarb Compote With Fresh Ginger Recipe
2 cup Rhubarb , chopped
0.5 cup Natural cane sugar
0.5 cup Water
1 tablespoon Ginger
Nutrition value
143
calories per serving
6 g Fat1 g Protein21 g Carbs1 g FiberOther
Current Totals
6 g Fat
1 g Protein
21 g Carbs
1 g Fiber
MacroNutrients
Carbs
21 g
Protein
1 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
