Rhubarb And Blueberry Compote Recipe

Name: Rhubarb And Blueberry Compote Recipe
Total time: 70 min
Yield: 8
Cuisine: French

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Rhubarb and blueberries are cooked into this tart compote you can serve over ice cream for dessert or with yogurt and muesli for breakfast.

4.4

24 Rating -

Rate

Vegdiet

1hr 10minstotal

10minsPrep

30minsCook

1hr 10m.total

10m.Prep

30m.Cook

plan

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Ingredients for Rhubarb And Blueberry Compote Recipe

1.25 Stalks rhubarb, peeled and chopped
0.13 cup White sugar
0.13 cup Frozen blueberries
0.13 teaspoon Vanilla extract
0.13 stick Cinnamon

Nutrition
value

172

calories per serving

6 g Fat2 g Protein32 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
32g
Fiber
8g

MacroNutrients

Carbs
32g
Protein
2g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
148mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
3mg
Phosphorus
30mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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