12 Slices coles finest by laurent wholemeal sourdough vienna
0.33000000000000007 cup Thousand island dressing
80 gram Baby spinach leaves
16 Slices shaved pastrami or silverside
410 gram Can sauerkraut, rinsed, drained
Nutrition value
24
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
0 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment