Ingredients For Reuben Breakfast Sandwiches Recipe
Nonstick cooking spray
8 Egg
0.5 cup Milk
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
16.3 ounce 8 english muffins, split and toasted, or one package refrigerated large southern style biscuits, baked according to package directions and split
0.5 cup Bottled thousand island salad dressing
0.5 cup Sauerkraut, drained and squeezed dry
8 ounce Thinly sliced cooked corned beef or pastrami
8 ounce Swiss cheese, thinly sliced
Nutrition value
322
calories per serving
11 g Fat23 g Protein32 g Carbs1 g FiberOther
Current Totals
11 g Fat
23 g Protein
32 g Carbs
1 g Fiber
MacroNutrients
Carbs
32 g
Protein
23 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
297 mg
Iron
4 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
290 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment