“This recipe is light, zippy and flavorful. It's a nice healthy salad that's great for a luncheon with friends. ” And with blueberries, walnuts and olive oil, it's nutritionally exceptional, too. Denise Rasmussen - Salina, Kansas.
Ingredients For Refreshing Grilled Chicken Salad Recipe
0.5 cup Lime juice
2 tablespoon Honey
4 teaspoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Pepper
4 Boneless skinless chicken breast halves
6 cup Spring mix salad greens
2 cup Cubed seedless watermelon
1 cup Fresh blueberries
1 inch Medium sweet yellow pepper, cut into 1 pieces
0.33333333333333326 cup Chopped walnuts, toasted
Nutrition value
202
calories per serving
13 g Fat3 g Protein18 g Carbs2 g FiberOther
Current Totals
13 g Fat
3 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
108 mg
Iron
5 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
