Red Snapper En Papillote Recipe

Name: Red Snapper En Papillote Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

Whether youre entertaining or just making a weeknight extra special my red snapper en papillote will bring smiles to your table.

4.2

12 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Red Snapper En Papillote Recipe

Parchment paper
1 cup Broccoli rabe or your favorite bitter green
0.5 cup Fennel medium slice
6 ounce 2 red snapper fillets or your favorite fish
Drizzle olive oil
As required Sea salt and black pepper to taste
2 tablespoon Chopped green olives
2 tablespoon Capers
2 Cloves of garlic sliced
2 tablespoon Scallions sliced
2 tablespoon Julienne red peppers
0.25 cup Sliced mushrooms optional
2 sprig Leaves fennel
4 Slices lemon
1 teaspoon Chopped parsley for garnish

Nutrition
value

369

calories per serving

10 g Fat34 g Protein39 g Carbs22 g FiberOther

Current Totals

10 g Fat
34 g Protein
39 g Carbs
22 g Fiber

MacroNutrients

Carbs
39 g
Protein
34 g
Fiber
22 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
563 mg
Iron
9 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
67 mg
Vitamin B9
1458 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
5 mg
Phosphorus
489 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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