Red Lentil Curry Recipe

Name: Red Lentil Curry Recipe
Total time: 65 min
Yield: 4
Cuisine: Indian

Recipe By She Likes Food

This easy red lentil curry is so healthy and flavorful enjoy for dinner or a meal prep lunch.

4.8

16 Rating - Rate

Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

ingredients serves

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Ingredients For Red Lentil Curry Recipe

1 teaspoon Coconut oil
0.5 Diced Onion
0.75 cup Small diced carrots
2 Cloves Garlic, Minced
1 cup Diced fresh tomato
1.5 cup Red lentils, rinsed
0.5 cup Light coconut milk
2 tablespoon Red Thai Curry Paste
1 teaspoon Yellow Curry Powder
1 teaspoon Garam Masala
1 teaspoon Salt
0.5 teaspoon Black pepper
4 cup Vegetable Stock

Nutrition
value

109

calories per serving

9 g Fat2 g Protein5 g Carbs6 g FiberOther

Current Totals

9 g Fat
2 g Protein
5 g Carbs
6 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
6 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
33 mg
Iron
1 mg
Vitamin A
1233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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