Ingredients For Red Curry Steak With Pea Salad Recipe
1 tablespoon Red Curry Paste
1 tablespoon Coconut milk
4 Coles beef porterhouse steaks
150 gram Sugar snap peas, trimmed
150 gram Green beans, trimmed, halved
120 gram Pkt coles australian baby spinach
0.5 Red Onion, Thinly Sliced
0.5 cup Fresh mint leaves
1 Long red chilli, thinly sliced
2 tablespoon Olive oil
1 tablespoon Lime juice
Nutrition value
151
calories per serving
10 g Fat10 g Protein6 g Carbs4 g FiberOther
Current Totals
10 g Fat
10 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
10 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
21 mg
Iron
2 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
