Ingredients For Red Chilli And Garlic Salsa Recipe
10 dried red chillies
1 cup Water
3 cloves roasted garlic
As required Salt
1 teaspoon Lemon juice
1 tablespoon dried oregano
Nutrition value
54
calories per serving
1 g Fat2 g Protein11 g Carbs9 g FiberOther
Current Totals
1 g Fat
2 g Protein
11 g Carbs
9 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
270 mg
Iron
6 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
6 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment