Broccoli With Garlic And Chilli Recipe

Recipe By Taste

Bright green broccoli with a hint of chilli and garlic makes for a colourful and tasty side dish.

4.7
23 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Broccoli With Garlic And Chilli
plan
Bookmark

ingredients serve

Ingredients for Broccoli With Garlic And Chilli Recipe

  • 133.33 gram Broccoli, Cut Into Small Florets
  • 0.33 tablespoon Olive oil
  • 1/2 Garlic cloves, thinly sliced
Nutrition
value
126
calories per serving
7 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste