Red Cabbage Steaks with Bulgur Salad Recipe

Name: Red Cabbage Steaks With Bulgur Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: Mediterranean

Recipe By Chatelaine

Dried cherries bring a hint of tartness to this vibrant nutty salad.

3.7

20 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Red Cabbage Steaks with Bulgur Salad Recipe

1 Small red cabbage
4 tablespoon Olive oil , divided
1 teaspoon Salt , divided
0.5 teaspoon Pepper
5 tablespoon Apple cider vinegar , divided
0.5 cup Dried green lentils
0.5 cup Medium bulgur
0.75 cup Crumbled goat cheese
0.75 cup Dried cherries
1 tablespoon Chopped thyme
0.33000000000000007 cup Chopped pistachios

Nutrition
value

415

calories per serving

25 g Fat14 g Protein32 g Carbs6 g FiberOther

Current Totals

25 g Fat
14 g Protein
32 g Carbs
6 g Fiber

MacroNutrients

Carbs
32 g
Protein
14 g
Fiber
6 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
310 mg
Iron
7 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
279 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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