2 tablespoon Rendered bacon fat or unsalted butter
1 Medium Onion, Chopped
1 Medium green bell pepper, chopped
1 stalk Celery , chopped
1 Garlic Clove, Finely Chopped
Nutrition value
294
calories per serving
6 g Fat6 g Protein53 g Carbs4 g FiberOther
Current Totals
6 g Fat
6 g Protein
53 g Carbs
4 g Fiber
MacroNutrients
Carbs
53 g
Protein
6 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
25 mg
Iron
4 mg
Vitamin A
292 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment