Ingredients For Red Baba Ghanoush With Quick Flatbread Recipe
2 Eggplants
2 Large capsicums
60 gram Toasted walnuts, plus extra, to serve
2.5 tablespoon Hulled tahini
2 Garlic cloves chopped
2 teaspoon Ground Cumin
0.5 teaspoon Dried chilli flakes, plus extra, to serve
60 milliliter Lemon juice
1 tablespoon Extra virgin olive oil, plus extra, to drizzle
Sweet paprika, to serve
375 gram Self-raising flour
1 cup Firmly packed fresh mixed herbs
2 Green shallots, thinly sliced
1 teaspoon Sea salt
350 gram Greek Yoghurt
Nutrition value
367
calories per serving
13 g Fat6 g Protein57 g Carbs5 g FiberOther
Current Totals
13 g Fat
6 g Protein
57 g Carbs
5 g Fiber
MacroNutrients
Carbs
57 g
Protein
6 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
149 mg
Iron
6 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
