Baba Ghanouj On Pita Recipe

Recipe By Food & Wine

Learn how to make Baba Ghanouj On Pita.

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Baba Ghanouj On Pita
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ingredients serve

Ingredients for Baba Ghanouj On Pita Recipe

  • 1/4 inch 2 large eggplants, peeled and cut into cubes
  • 3/4 tablespoon Olive oil
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Fresh Ground Black Pepper
  • 2 Pitas
  • 0.06 cup Lemon juice
  • 0.08 cup Tahini
  • 0.19 teaspoon Ground Cumin
  • 1/2 Cloves Garlic, Peeled
  • 1/4 inch 1 small head romaine lettuce, cut crosswise into strips
  • 1/4 Plum tomato, halved lengthwise and cut crosswise into thin strips
  • 1/4 Cucumber, peeled, halved lengthwise, seeded, and sliced thin
Nutrition
value
114
calories per serving
11 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine