Baba Ghanoush Recipe

Recipe By Bawarchi

Baba Ghanoush Recipe is a delicious Turkish recipe served as a Dips-Spreads.

3.9
15 Rating -
Rate
Vegdiet
35minstotal
35m.total
Baba Ghanoush Recipe
plan
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ingredients serve

Ingredients for Baba Ghanoush Recipe Recipe

  • 0.13 kilogram Eggplants
  • 1/4 tablespoon extra virgin olive oil
  • 0.06 cup Tahini
  • 1/2 garlic cloves, coarsely chopped
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Salt
  • 1/2 tablespoon creamy cheesy garlic spread
  • As required Parsley a few for garnishing
Nutrition
value
75
calories per serving
4 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi