Ingredients For Red Amaranth Fritters/Tambdi Bhaji Ambado Recipe
2 cup Red amaranth leaves chopped
1 cup Raw rice
0.5 cup Toor dal
tamarind Marble sized ball
7 Dry red chillies
piece ginger a small
Salt
oil for Deep frying
Nutrition value
289
calories per serving
2 g Fat12 g Protein54 g Carbs7 g FiberOther
Current Totals
2 g Fat
12 g Protein
54 g Carbs
7 g Fiber
MacroNutrients
Carbs
54 g
Protein
12 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
209 mg
Iron
9 mg
Vitamin A
6375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
2 mg
Phosphorus
215 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment