Sauteed Summer Squash Recipe

Recipe By Leites Culinaria

This sauted summer squash is a quick, easy, and healthy side made with pan-seared zucchini and yellow squash that's finished with a sprinkle of parmesan.

4.9
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15minstotal
15minsPrep
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Ingredients For Sauteed Summer Squash Recipe

Nutrition
value
51
calories per serving
2 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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