Ingredients For Rhubarb and Pistachios Over Thick Yogurt Recipe
4 Stalks rhubarb ends and leaves trimmed
0.5 teaspoon Cardamom
0.25 teaspoon Ground nutmeg
pinch Pinch of salt
0.5 cup Light colored honey
1 teaspoon Vanilla extract
1 teaspoon Rose water
2 cup Greek style yogurt, or 4 cups regular yogurt drained overnight
0.5 cup Pistachios coarsely chopped
Nutrition value
350
calories per serving
13 g Fat13 g Protein46 g Carbs2 g FiberOther
Current Totals
13 g Fat
13 g Protein
46 g Carbs
2 g Fiber
MacroNutrients
Carbs
46 g
Protein
13 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
546 mg
Iron
24 mg
Vitamin A
25 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
0 mg
Phosphorus
384 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
