Ingredients For Mussels In a Creamy White Wine Garlic Sauce Recipe
3 tablespoon Butter
1 White onion diced
2 Garlic cloves chopped
1 Vegetable bouillon cube
0.5 Juice lemon
4 pound Mussels scrubbed and debearded
1.25 cup Dry white wine
1 cup Generous heavy cream
Small handful of fresh curly parsley chopped
Freshly ground black pepper
Lemon wedges for serving
Crusty bread for serving
Nutrition value
93
calories per serving
< 1 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
24 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment