White Wine Garlic Mussels Recipe
Recipe By Noshing With The Nolands
White wine garlic mussels are so easy to make and delightfully shared with family or friends. put the pot out on the table, gather some bowl and some bread.
3.9
23 Rating -
Rate
17minstotal
10minsPrep
7minsCook
17m.total
10m.Prep
7m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for White Wine Garlic Mussels Recipe
- 1/2 pound Mussels, scrubbed and beards removed
- 0.13 cup White wine
- 1/2 tablespoon Olive oil
- 1-1.25 Gloves garlic, minced
- 3/4 Green onions, chopped
- 0.13 cup Parsley, chopped
- 1/4 cup Halved grape tomatoes
- pinch Pinch of salt
- stick French stick bread for dipping
Nutrition
value
value
178
calories per serving
7 g Fat4 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A849mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Noshing With The Nolands