Ingredients For Mushroom and Goat Cheese Pizza Recipe
1 pound King trumpet portobello, maitake or hen of the woods. or cremini mushrooms, or a combination
1 tablespoon Regular or low sodium soy sauce plus more, if needed
pinch Pinch salt
2 sprig Herbs such as thyme, rosemary, or oregano
Sous vide mushrooms
1 pound Store bought pizza dough or 1 recipe whole wheat pizza dough
All purpose flour or cornmeal for dusting
1 tablespoon Extra virgin olive oil plus more for rolling out the dough, if desired
0.25 cup Finely grated parmesan plus more for garnish
1 Shallot thinly sliced
8 ounce Fresh goat cheese
pinch Pinch red pepper flakes
1 teaspoon Thyme marjoram, or oregano leaves, or 1/4 teaspoon dried
0.25 cup Arugula or baby spinach for garnish
Nutrition value
814
calories per serving
27 g Fat46 g Protein96 g Carbs4 g FiberOther
Current Totals
27 g Fat
46 g Protein
96 g Carbs
4 g Fiber
MacroNutrients
Carbs
96 g
Protein
46 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
432 mg
Iron
6 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
671 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment