Mushroom Apple and Goat Cheese Salad Recipe

Name: Mushroom Apple And Goat Cheese Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Not Enough Cinnamon

This mushroom, apple and goat cheese salad comes together in minutes and is perfect for a quick lunch.

4.1

17 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Mushroom Apple and Goat Cheese Salad Recipe

0.17 pound Mushrooms chopped
1.33 ounce Arugula
0.17 Large apple thinly sliced
1/2 ounce Goat cheese crumbled
0.08 tablespoon Dijon mustard
0.33 tablespoon Balsamic vinegar
1/25 cup Olive oil
0.17 tablespoon Honey
0.08 Shallot minced
As required Salt and pepper to taste

Nutrition
value

176

calories per serving

13 g Fat4 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
4g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
159mg
Iron
2mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon