Ingredients For Lemon and Herb Roast Chicken Recipe
11 tablespoon Salted butter at room temperature
2 sprig Needles from fresh rosemary finely chopped
4 sprig Leaves from fresh thyme
6 Fresh sage leaves finely chopped
1 Garlic clove finely chopped
2 Zest unwaxed lemons preferably organic
0.25 cup Juice of 1 lemon about
0.25 teaspoon Sea salt
1 Ne whole chicken
sprig Handful of mixed fresh herbsrosemary sprigs thyme sprigs, bay leaves, and sage leavestied in a bunch
2 Large carrots halved lengthways
2 Large leeks halved lengthways and cleaned
Sea salt and freshly ground black pepper
Extra virgin olive oil for drizzling
1 cup Scant dry white wine
1 teaspoon Water
1 Juice lemon
1 cup Scant water
2 teaspoon All purpose flour
Nutrition value
98
calories per serving
< 1 g Fat2 g Protein11 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
1059 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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