Current Totals
Fat
100g
Protein
92g
Carbs
49g
Fiber
13g
MacroNutrients
Carbs
49g
Protein
92g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
477mg
Iron
17mg
Vitamin A
885mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
239mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
8mg
Copper
1mcg
Magnesium
229mg
Manganese
7mg
Phosphorus
1024mg
Selenium
92mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment