Ingredients For Lamb Burger with Arugula Feta & Cucumbers Recipe
5 pound Ground lamb
1 tablespoon Coriander seeds toasted and ground
0.25 cup Finely chopped mint leaves
2 Finely grated zest lemons preferably organic, lemons cut into wedges and reserved
As required Kosher salt to taste
1.5 cup Crumbled feta
10 Hamburger buns split
1 English cucumber scrubbed but not peeled and sliced
2 cup Arugula
Nutrition value
207
calories per serving
7 g Fat33 g Protein1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
33 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
33 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
