Indian Turkey Burgers With Lime, Cucumbers, And Chutney Recipe
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A blend of spices-cumin, coriander, cloves, and cinnamon-give indian flavor to this spicy turkey and spinach burger.
4.3
20 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Turkey Burgers With Lime, Cucumbers, And Chutney Recipe
- 1 Large unpeeled garlic cloves
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1/4 teaspoon Ground coriander
- 0.19 teaspoon Ground Cumin
- 0.06 teaspoon Ground cinnamon
- 0.03 teaspoon Ground cloves
- 0.31 pound Ground Turkey
- 1/4 Package frozen chopped spinach, thawed and squeezed dry
- 1/2 tablespoon Minced Fresh Ginger
- 1/4 Jalapeno Pepper, Seeded And Minced
- 0.13 Large cucumber, sliced thin
- 1/4 tablespoon Fresh lime juice
- 0.06 cup Major grey chutney
Nutrition
value
value
214
calories per serving
9 g Fat30 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein30g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein30g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese2mg
- Phosphorus288mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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