Ingredients For Iceberg Wedges with Blue Cheese Dressing Recipe
0.5 cup Store bought or homemade mayonnaise
0.5 cup Sour cream
0.5 Juice lemon or more
dash Dash tabasco sauce or your favorite hot sauce
0.5 teaspoon Sea salt
0.25 teaspoon Freshly ground black pepper
6 ounce Blue cheese crumbled
3 tablespoon Finely chopped chives
1 Head iceberg lettuce trimmed
Chive lengths for garnish
Nutrition value
78
calories per serving
4 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
6 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
6 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
145 mg
Iron
1 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment