2 teaspoon 1 fat or 2 thin lemongrass stalks peeled and minced, grated lemon zest, preferably organic
1 tablespoon Mild vegetable oil
0.5 teaspoon Asian chile sauce
0.5 teaspoon Kosher salt
1.5 pound Skinless, boneless chicken thighs
1.5 cup Water
1.5 tablespoon Fresh ginger minced
0.1200000000000001 teaspoon Kosher salt
1 cup Uncooked brown basmati or jasmine rice
2 teaspoon Gluten free tamari or soy sauce
Chopped scallions for garnish
Nutrition value
587
calories per serving
29 g Fat36 g Protein44 g Carbs2 g FiberOther
Current Totals
29 g Fat
36 g Protein
44 g Carbs
2 g Fiber
MacroNutrients
Carbs
44 g
Protein
36 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
385 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment