4 Salt packed anchovy fillets rinsed, filleted, and minced
1 Serrano chile seeded and minced
0.25 cup Red wine vinegar
1 tablespoon Honey
2 part Scallions white and green , thinly sliced on the bias
0.5 cup Walnut pieces toasted and coarsely chopped
0.5 cup Extra virgin olive oil
1 pound Brussels sprouts trimmed and quartered lengthwise
2 cup Loosely packed flat leaf parsley leaves
2 tablespoon Salt packed capers rinsed and patted dry
Kosher salt and freshly ground black pepper
Nutrition value
356
calories per serving
30 g Fat8 g Protein12 g Carbs6 g FiberOther
Current Totals
30 g Fat
8 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
229 mg
Iron
6 mg
Vitamin A
1629 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
