Braised Brussels Sprouts Recipe

Name: Braised Brussels Sprouts Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

The sweet and salty flavors of cranberries, walnuts and brussels sprouts come together in this easy to make recipe that is ready in only 30 minutes.

22 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Braised Brussels Sprouts Recipe

As required Olive oil cooking spray
1/4 pound Fresh brussels sprouts, halved
0.13 cup White wine
0.13 cup Progressotm chicken broth
As required Salt and pepper to taste
1/4 tablespoon Butter
1/2 tablespoon Sweetened dried cranberries, chopped
1/2 tablespoon Chopped walnuts

Nutrition
value

155

calories per serving

6 g Fat10 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
10g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker