18 piece 3 duck breasts skin removed, cut into equal
1 tablespoon Highest quality balsamic vinegar
0.25 teaspoon Sea salt
pinch Pinch of freshly ground black pepper
3 tablespoon Extra virgin olive oil
6 Green olives pitted
6 Fresh figs, apricots, or peaches halved
1 Lemon cut into 6 wedges
Nutrition value
255
calories per serving
11 g Fat< 1 g Protein32 g Carbs2 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
32 g Carbs
2 g Fiber
MacroNutrients
Carbs
32 g
Protein
0 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment