0.25 cup Yellow or white cornmeal preferably stone ground
0.5 teaspoon Coarse kosher salt
3 ounce Cream cheese cold and cut into 4 chunks
2 tablespoon Ice water
8 Slices thick cut bacon
1 tablespoon Olive oil
2 pound Onions thinly sliced
0.5 teaspoon Coarse kosher salt
0.5 teaspoon Fresh thyme leaves
0.75 cup Crumbled fresh goat cheese
Milk for brushing the crust
Nutrition value
340
calories per serving
17 g Fat14 g Protein33 g Carbs5 g FiberOther
Current Totals
17 g Fat
14 g Protein
33 g Carbs
5 g Fiber
MacroNutrients
Carbs
33 g
Protein
14 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
273 mg
Iron
3 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment